Food

In Nigeria what are foods rich in antioxidants, Vitamin C, Vitamin D, and zinc?

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Nigeria is packed with an incredible variety of local, nutrient-dense foods that can easily supply all these essential micronutrients. Instead of looking for expensive imports, you can get everything your body needs from the open market. Here is a breakdown of common Nigerian foods rich in antioxidants, Vitamin C, Vitamin D, and Zinc: 1. Antioxidants … Read more

Funny Video Shows How Africa Breeds Gluttons In These Hard Times

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The Great African Buffet: Survival of the Fullest In the bustling streets and shiny office towers of Africa, a strange new Darwinian experiment is happening. While the price of an onion has officially reached”luxury jewelry status, we aren’t just seeing survivors; we’re seeing the rise of the Professional Eaters. It’s been said that hard times … Read more